Lisa Oz

Lisa Oz's Speech Descriptions

Lisa gives humorous, informative and transformative lectures that draw on her own life and her relationship expertise to transform the health and relationships of her audience. Using historical traditions and the work of many spiritual and holistic thinkers, Lisa provides the audience with an exploration of the three most important relationships in life: with oneself, with others and with the Divine.

Lisa can take her audience on a journey through their own bodies, demystifying anatomy in a candid and humorous fashion, which will leave you with a far better idea of how you can achieve longevity through healthier living.

In a practical session, Lisa can lead you through a series of enhanced breathing techniques which will help you to relax, de-stress, improve your sleep, repair your body and fight the effects of aging.

MASTERING THE RELATIONSHIPS THAT MATTER MOST
What would be yours if you could master the art of any relationship? Imagine how at work, at home, and during leisure your life could transform as you master the art of relationships. In this lecture, Lisa takes the audience on a transformational journey as she explores the three relationships that matter most: with the self, with others, and with the Divine. Interrelated and inseparable, these fundamental relationships determine the quality and the measure of our emotional, tangible and spiritual lives. Drawing from historic traditions, spiritual and holistic thinkers, and personal insights, Lisa Oz guides the audience on an engaging, thought-provoking, and ultimately inspirational path toward changing your self, mastering your relationships, and expanding your life.

In this lecture, Lisa holds a mirror to her own relationships with Dr. Oz, her children and others allowing you to reflect on your own relationships. Informative and transformative, attendees walk away with new tools to become active, empowered agent for positive change in any relationship.

Lisa, known for her candor and humor, this lecture is the evolution of YOU, which blossoms into the community of US.

YOU: THE OWNER′S MANUAL
The flagship book of the YOU series, which spawned three subsequent New York Times bestsellers, is now available to you in a lecture by Lisa. Having the inspiration for the original book that developed out of a TV show, and behind the original book and its every page, Lisa reflects on this subject from her own authority domain. It was Lisa’s idea to make it relatable, funny and candid and that is the same thing she brings to the stage when talking about otherwise stuffy subject matter of anatomy and health.

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it′s true that we live in an age when we′re as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you′ve owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life. Welcome to your body. Why don′t you come on in and take a look around?

YOU: BREATHING EASY
Expanding on the life-extending program introduced in YOU: Staying Young, this program is designed to help you enjoy all the physical, mental and spiritual benefits that come from truly breathing easy.

In this lecture, you’ll explore the science of stress and discover how to identify stressors and reduce their effects. You′ll also learn how to improve the significant part of your life you spend sleeping, and why it′s so important to your overall health picture.

Other tools and practices shared will enhance your breathing, help you relax, and de-stress your life. Lisa will lead you in a series of remarkable exercises and meditations that you′ll use again and again, including: Deep breathing, Breath awareness, Guided meditation and Stretching and relaxation.

Whether you′re looking for stress reducing tips, or just learning how to meditate or refining your technique, breathing and meditation are among your most powerful tools for repairing your body and fighting the effects of aging. Lisa helps you make healthy breathing a habit for life with YOU: Breathing Easy.