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Jay Shetty Profile

  • #1 New York Times Best-Selling Author and Host of #1 Health Podcast and Purpose Coach.

  • Jay Shetty is a former monk and co-founder of Sama Tea.

  • His viral wisdom videos have garnered over 8 billion views and he is followed by over 40 million people across social media, making him one of the most viewed people on the internet and the go-to for positivity, purpose, and motivation.
  • Former monk Jay Shetty is a New York Times best-selling author, life & purpose coach, host of the #1 Health & Wellness podcast On Purpose, and co-founder of Sama Tea.

    Jay has a myriad of accolades under his belt. In 2019, AdWeek dubbed him a Young Influentials cover star, describing him as “an emanation of spiritual force.” In 2017, Forbes named him to the 30 Under 30 List for being a game changer in media. People Magazine has named him “one to watch.” In 2018 and 2019, the Streamy’s named him the Best Health & Wellness Creator of the Year. His videos have been viewed more than 8 billion times and he is followed by over 40 million people across social media.

    In 2019, Jay created On Purpose, which is now the world’s #1 Health & Wellness podcast and its opening year ranked #1 on Spotify in India and in Apple’s Top 20 Podcasts of the Year. Guests have included talent from various backgrounds, such as superstar athletes Kobe Bryant and Novak Djokovic, music icon Alicia Keys, business powerhouse Ray Dalio, among others.

    In 2020, Jay authored his first book, Think Like A Monk: Train Your Mind for Peace and Purpose Everyday. The book debuted at #1 on the New York Times, #1 on the Sunday Times and was deemed “un-put-down-able” by Amazon, where it held the #1 spot worldwide.

    When Jay isn’t writing or making videos, he’s coaching as the founder of the Jay Shetty Certification School, a purpose driven educational institution offering accredited certifications in life coaching to individuals and organizations. He’s been a keynote speaker around the world on global stages on behalf of powerhouses like Google, Microsoft, Netflix, HSBC, and has developed corporate training programs for many of these organizational clients. His online courses have been attended by over 2 million students and his “Genius Community” provides weekly programming on the principles and practices for health and wellness to thousands of members in over 100 countries.

    Jay Shetty Speaking Videos

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    Jay Shetty's Speech Descriptions

    How to Find Your Purpose in The Workplace – Interactive

    One of the top challenges for executives is raising employee engagement, and for good reason. Engagement is on the decline across the world, and that spells trouble for business leaders everywhere. Today, employees are genuinely searching for meaning, purpose and fulfillment in the workplace. When each person deeply understands how they fit into the bigger picture they become more motivated to align with the company’s goals.

    With an emphasis on work-life integration, Jay understands that a separation of the two can create more stress, inevitably trickling into personal interactions. Jay guides participants into personal awareness and an understanding of their responsibility to co-create a meaningful trajectory. This highly interactive session may include the following exercises:

    Exercise 1: Strengths Interactive – This extremely engaging activity allows participants to gain more insight about their strengths and potential. It allows them to start recognizing the dynamic nature of the workshop and become active participants rather than a passive audience. The simplest place to find purpose is in our strengths and where we naturally have impact. This is a group activity and high energy.

    Exercise 2: Quadrant of potential – This activity allows time and space for some personal reflection. Self-awareness is a foundational element in finding your purpose. In this exercise, individuals will reflect on their personal qualities, skills, interests and weaknesses to gain a more in depth analysis of themselves. This activity helps attendees overcome the myth that purpose is only about loving what you do, it helps them recognize the value gained by doing things that they don’t necessarily enjoy.

    Exercise 3: 3 Moments – This reflective activity allows attendees to recognize the origin stories that:

    1. Helped form a value/lesson
    2. Developed a personal strength
    3. Inspired a way to connect with others/how you want to make them feel

    Exercise 4: 2 Letters: More powerful than a purpose statement, attendees will write two letters to themselves. This exercise will allow participants to hone in on the ideal compliment or testimonial that they would like to receive in life – encouraging each participant to contemplate on how much impact they created & how much value they drove. These are subconscious purpose statements, which are much more emotive.

    1. What advice would you give to your younger self?
    2. At age 80, what will you regret that you did not do?

    Takeaways include:
    – Understanding the scientific reasoning for purpose and meaning for a healthy life;
    – How to integrate one’s purpose with that of the company;
    – Practical techniques to give meaning to everyday activities.

    Why Connected Thinkers Will Rule the Future

    We’ve lived in times ruled by lawyers, doctors and bankers. We’ve moved onto a time ruled by coders, engineers, analysts and mathematicians for the Internet. The challenge that faces individuals today is to be a connected thinker. People who can bring together mindfulness, with modern psychology, trending technology and use it for social impact will see limitless possibility where others do not. Steve Jobs made calligraphy relevant to computers. Mark Zuckerberg visited an ashram in India so that he could reinforce the importance of what he and his company was trying to do. They see what others can’t see. They perceive the invisible connections. Because it’s what you don’t see that makes what you see today possible.

    The best innovators expose themselves to a broad set of human experiences; experiences that literally kick-start the creative process. The key to thinking differently is perceiving things differently. To perceive things differently, you must be exposed to divergent ideas, places and people. This forces your brain to make connections it otherwise might miss.

    This session reveals how we can tap into our creativity and innovation through behavioral science to create more powerful futures . Jay will share case studies, stories and exercises that enable session participants to learn more about themselves and how to begin the creative process.

    Jay’s interactive approach introduces at least three exercises to help attendees to become more creative and innovative – identifying the top skills needed to thrive.

    This session will achieve the following:
    – Understanding the four mindsets for being a leader of the future;
    – Greater collaboration between team members;
    – Enhance creative thinking amongst groups and teams;
    – Equip individuals with the tools and techniques needed to be more forward thinking.

    The Millennial and Gen Z Mind

    Millennials may be the most studied generation in history. Considering they will make up 75% of the workforce by 2025, it comes as no surprise. The challenge lies in knowing how to recruit, retain and reward this new era as they puzzle their parents as much as their bosses. In this insightful presentation, a millennial himself dissects the mind of his generation and Gen Z to inspire you about the possibilities and opportunities they can bring.

    Takeaways include:
    – Understanding what motivates and drives Millennials;
    – Understanding how to communicate with Millennials;
    – Knowing when a millennial is worth investing in;
    – Changing the way you view all generations.

    Personal Online Brand

    The question today is, if you don’t have an online brand, do you even exist? Every employee today can be a brand ambassador; every director needs to be a voice. We no longer live in a B2B world but a H2H, human to human world where people want to do business with people. The online world allows you to connect with clients, customers and colleagues in a truly unique way.

    Conscious Communication

    A 75-year Harvard study found that the key to a fulfilling life can be unearthed through good relationships. And, the key to good relationships is good communication. Jay will share insights from timeless wisdom and modern behavioral science – illustrating how to form long term relationships and how to build trust from day one. He’ll explain why conflict should not be avoided and how to master the art of communication.

    Self-Care For Service

    We live in a guest first environment. This allows us to make a difference and impact in the lives of others. But to do this at an optimal level, we need to invest in ourselves. We need to take care of our moods, emotions, feelings and bodies. This keynote will provide the simple tools and insights that people can implement from day one. This includes powerful breathing techniques for remaining calm under pressure, communication insights for a positive work environment and the hidden keys to guest satisfaction and experience. This session will focus on how to bring your best energy to the workplace. Everything from workplace conversations to guest interactions are based on energy. If our energy is not positive, uplifting and empowering, it is challenging to work in any environment.

    Digital Innovation – Preparing Your Mindset for the Future

    What got us here, won’t get us there. More and more people are worried about robots taking their jobs, the rise of artificial intelligence and machine learning pose real threats to our careers and companies. How can companies redefine their mindset for the new world? What skills need to be prioritized, enhanced and focused on and what we could let go of?

    Topic Customization

    In addition to sharing his experiences as a monk, digital strategist and social media influencer, Jay can customize his talks to include the following takeaways:

    - Navigating through Transition Change, Adaptability, Resilience;
    - Mindfulness & Reflection Reducing stress and pressure in the workplace;
    - The Art of Growing Practical steps an organization can take to fail forward; Techniques to help individuals build resilience and not give up;
    - Inside the Mind of Innovations Four key mindsets needed to thrive in the age of uncertainty;
    - Humanity in a World of Technology Human skills that will define the future.

    What People are Saying about Seeing Jay Speak

    Rating Entries

    Jay has a special energy that draws people towards him, and a talent at taking people on a journey of digital learning, understanding & realisation. Every time I meet Jay I learn something new & I walk away feeling ready to take on the next big challenge. Jay is not just the ‘urban monk’, he’s an inspirer, an innovator, a digital activist.
    – HSBC

    Aside from being an excellent communicator, all of the advice, stories and tips Jay shared were spot on and super related to what the event was about. Everyone loved the session and Jay helped us end the event on a very high note.
    – Google

    Jay was phenomenal and we loved having him! He is everything we are trying as a company to push for – from a culture standpoint. We would absolutely love to have him here again.
    – Microsoft

    Our colleagues really enjoyed the session with Jay.
    – Macy’s

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    Books by Jay Shetty:

    Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

    Viral Storyteller and #1 Podcast host Jay Shetty simplifies the timeless wisdom he learned as a monk into practical, actionable steps to train your mind for peace and purpose everyday.

    In this honest, inspiring and empowering book, Jay focuses in on what he believes are the roadblocks to our potential and power, helping you develop the skills and tools to breakthrough negativity, anxiety, overthinking and peoples expectations.

    This book is an effortless guide on how ANYONE can Think Like a Monk: courageous, compassionate and determined; and why it isn’t a choice but a necessity in our fast-paced, stressed out and disconnected world.

    Discover how Jay rebelled against the norm to find happiness and meaning through self awareness and deep work and in this book you’re invited to take that journey with him.



    8 Rules of Love: How to Find It, Keep It, and Let It Go

    Jay Shetty offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.

    Nobody sits us down and teaches us how to love. So we’re often thrown into the world of relationships with nothing but romance movies and pop culture to help us muddle through. Until now.

    Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love. He shares insightful rules such as win or lose together, how to define love, and you don’t break in a break up. Inspired by Vedic wisdom and modern science he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.

    By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

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